Get Your Attention Back.

Phase is the physical device that blocks the distracting apps on your phone.

Get Your Phase

Lotgenoten Podcastand10,000+others

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In 12 publications

How it works

1. Choose your apps
Block AppsAllow Apps
NameWork
Apps selected5/50
Websites0/50

1. Choose your apps

Select the apps and sites you want to block and define your custom modes in the Phase app.

2. Tap to Phase

2. Tap to Phase

Start your session by simply tapping your phone against the Phase device.

3. Live fully

3. Live fully

Turn your phone back into a tool that supports your goals, not one that steals your day.

Get Phase
60-Day Money-Back Guarantee

Why Phase is different

Features

Screen time

Flip phone

Physical device commitment
Custom modes
Impossible to bypass
Keep essentials
Track focus

A Phase for every moment.

Every notification, gone.

Scroll and watch the noise clear. Focus, finally a habit.

Distracted In Phase

The Modern Focus Crisis

You're losing 10 years of your life to distractions. Digital solutions keep failing.
Discover what elite performers understand about focus that you don't.

The 10-year problem

The 10-year problem

How much of your life you'll spend on your phone (and what to do about it)

READ MORE
Tired of Missing Goals?

Tired of Missing Goals?

Willpower is not the tool. The block has to be something you cannot switch off.

READ MORE
The Elite Focus System

The Elite Focus System

7 habits of high performers and the one tool they all share.

READ MORE
  • The 10-year problem

    The 10-year problem

    How much of your life you'll spend on your phone (and what to do about it)

    READ MORE
  • Tired of Missing Goals?

    Tired of Missing Goals?

    Willpower is not the tool. The block has to be something you cannot switch off.

    READ MORE
  • The Elite Focus System

    The Elite Focus System

    7 habits of high performers and the one tool they all share.

    READ MORE

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