Phase is the focus tool that gives you your attention back. One tap locks the apps stealing it, and the habit builds itself.
Rated 4.9 from 2.000+ verified buyers
How Phase Works.
Phase combines a physical device and an app to help you block distractions and stay focused.
Device
A small physical device. Tap once to start a focus session, tap again to end it.
App
The Phase app keeps your chosen distractions locked until the device unlocks them. No willpower required.
Ritual
One tap in, one tap out. A simple daily habit that puts you back in control of your time.
Real Results From Real Customers
Your Output, In Numbers.
Focus Index
How many hours you reclaimed today from autopilot scrolling. Phase tracks every minute the apps were locked, so you can see what you actually got back.
"I gained back 3 hours a day I didn't know I had."
Clarity Score
How long your brain stayed quiet, instead of pinged. Phase shows the uninterrupted focus blocks that turn into real work.
"My brain feels clearer in the afternoon now. The Clarity Score made me see why."
Execution Speed
What you actually finished today. Phase compares your planned tasks against your real output, so you can stop guessing and start seeing.
"I blamed slow progress on time pressure. Turned out I was missing my own estimates."
Decision Energy
How much capacity you had left after the work. Phase tracks the energy cost of context-switching so you can see why some days felt easier than others.
"I didn't realise how much energy I was losing to small decisions."
Focus Streak
The chain of days you chose the work. Phase tracks consecutive sessions so consistency becomes visible, not just hopeful.
I thought I was consistent. Seeing the gaps made me actually consistent."
They Got Back Their Attention With Phase.
From founders to parents, creators and professionals, people use Phase to stay focused when it matters most.
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Jesper Vos
Multi 7 Figure E-commerce Entrepreneur"After my first deep work block I usually grab my phone and start scrolling. With Phase I catch myself before that happens and start another focus block instead."
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Joram Post
EntrepreneurI have ADHD and tried every focus app. They all worked for two days then I'd hit 'Ignore Limit' at 11pm. Phase is the first thing where I literally can't bypass it. The device is across the room. My brain doesn't have to fight itself anymore.
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Matthew Ferriz
Senior Product Designer"My toddler said 'no phone daddy' to me last summer. I'd been telling myself I was just 'checking quickly.' Phase is what I needed to stop lying to myself. Three months in, I read books at bedtime instead of stories interrupted by Slack."
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Pablo Gonzalez
Designer"I didn’t realize how often I reached for my phone until I started using Phase. Now tapping the device signals it’s time to focus. That small ritual changed how I work."
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Jisk Hogenboom
Founder Phase"Everything in life has metrics. Sleep. Fitness. Running. But the thing that drives results most, focus, had none. That’s why I built Phase."
Use Phase When The Work Matters.
Deep work
Reading & Study
Morning Routine
Family Time
For Individuals, Partners and Teams
For individuals mastering their own attention.
- Make focus a habit again
- Track your outcomes
- No charging, No setup, Just focus
- One device, Lifetime access
For you and your co-founder, your partner, your accountability person.
- Use Phase with a partner, friend, or teammate
- Compare outcomes and progress
- Build focus habits together
- Two devices, one shared standard
For teams creating a culture of focus and clarity.
- Perfect for teams, studios, or shared workspaces
- Track outcomes across multiple devices
- Create a culture of deep work
- Three devices, One focus standard
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Buy One$63.00For individuals mastering their own attention.
- Make focus a habit again
- Track your outcomes
- No charging, No setup, Just focus
- One device, Lifetime access
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BEST SELLERBuy Two$101.57 $130.00For you and your co-founder, your partner, your accountability person.
- Use Phase with a partner, friend, or teammate
- Compare outcomes and progress
- Build focus habits together
- Two devices, one shared standard
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Buy Three$127.39 $190.00For teams creating a culture of focus and clarity.
- Perfect for teams, studios, or shared workspaces
- Track outcomes across multiple devices
- Create a culture of deep work
- Three devices, One focus standard
From curious to confident
What apps can Phase block?
Any app: social media, news, games, streaming. You pick exactly which ones.
What's included?
The Phase device, lifetime access to the app on iOS, all focus scores, and the 100-day money-back guarantee. One payment. Nothing else.
Can I bypass it like Apple Screen Time?
No. The key to your distracting apps is the physical device. When it's not with you, neither is the temptation. There's no 'Ignore Limit.'
Is there a subscription?
No. One purchase, lifetime access. No monthly fees. Ever.
Does it need charging?
No. Phase uses NFC and works instantly without a battery or charging.
Does Phase work on Android?
Currently Phase is iOS-only. Android is on the roadmap.
What if it doesn't work for me?
100-day money-back guarantee. If you don't feel a real improvement in your focus habits, we'll refund you in full. No questions asked.
I'm in [country] — can I order Phase, and does the guarantee apply?
Yes. 100-day money-back guarantee applies in every country. Tracked DHL delivery, 3-5 days in EU and US, 7-10 days elsewhere. Depending on your location, shipping costs apply. Duties and taxes included where applicable.
What if I lose the habit after a few weeks?
This is the most common reason focus tools end up in a drawer. We built Phase around it. Quick Phase starts a session in one tap (no setup). Scheduled blocks fire automatically at the times you said you wanted to focus. Days You Showed Up shows the gaps before they become habits. And the 100-day refund exists exactly for this — if Phase doesn't pull you back when the habit slips, send it back.
The Modern Focus Crisis
You're losing 10 years of your life to distractions. Digital solutions keep failing.
Discover what elite performers understand about focus that you don't.
The 10-year problem
How much of your life you'll spend on your phone (and what to do about it)
READ MORE
Tired of Missing Goals?
Digital solutions can't fix digital problems. Discover the physical standard.
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Precision Is the New Peace.
Progress doesn’t come from chaos, it comes from awareness. Every session is a micro-step toward mastery. Phase exists to make focus visible, measurable, and repeatable.
Start the ritual. Redefine your clarity.